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Discover a journey designed to unlock your full potential and bring vitality into every area of your life. The Vital Shift is a 12-week 1 on 1 coaching program that empowers you to make lasting changes with confidence, purpose, and energy. Guided through four powerful phases, you’ll explore mindset shifts, create energizing habits, and develop tools for balanced living—all while connecting with a community that’s redefining what it means to thrive.

WHAT ARE YOU LOOKING FOR?

Whether you’re looking to reconnect with your passions, find balance, or simply live more boldly, The Vital Shift will help you:

  • Ignite Your Inner Power – Break free from limiting beliefs and gain clarity on your values and strengths.

  • Build Lasting Habits – Develop routines that support your physical, emotional, and mental well-being.

  • Reclaim Your Energy - Learn practices that restore your energy and focus, helping you approach each day with renewed vitality.

  • Live With Purpose – Create a vision for your life and actionable steps to achieve it.

  • Transform with Clarity and Confidence – Gain the tools and mindset to make empowered decisions and sustain positive change.

  • Discover What's Possible - Even if you don’t yet know exactly what you’re looking for, this program will help you tap into a sense of purpose and unlock new possibilities you may not have imagined.

Ready to make the shift? Embrace a life filled with vitality, confidence, and endless possibility. This isn’t just a program—it’s your path to a thriving, empowered you.

WHAT ARE YOU LOOKING FOR?

Foundation and Self-Awareness

Begin your journey with a deep dive into who you are and what truly matters. Over the first three weeks, you’ll uncover your core strengths, values, and the unique qualities that drive you. This phase is about self-reflection, identifying limiting beliefs, and building a foundation of self-awareness that empowers the rest of your journey.

Finding Your Power

Life’s journey requires resilience. In weeks seven through nine, you’ll cultivate inner strength and resilience, discovering how to navigate challenges with confidence. This phase focuses on reframing setbacks, nurturing a positive mindset, and finding new energy to sustain your momentum as you step into a life that aligns with your true self.

Vision & Goal Setting

In this phase, we turn insight into action. Through weeks four to six, you’ll craft a vision aligned with your values, setting meaningful goals that excite and motivate you. This is where we start building habits to support your growth, with practical strategies to keep you focused, organized, and empowered.

Sustainable Transformation

The final three weeks prepare you for life beyond the program. Here, you’ll bring everything together, creating a personalized plan for lasting change. You’ll design routines that support your well-being, balance, and continued growth, leaving you ready to embrace each day with vitality and purpose.

Why The VitalShift is Priceless

(But We Set a Price Anyway!)

Ready to unlock a life that’s all about vitality, purpose, and showing up as your boldest self? Here’s the thing: The cost of The Vital Shift reflects an investment in you. Think of it as:

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  • Less Than a Daily Latte Fix – At just about the cost of a fancy coffee each day, you’re brewing something way better: a fresh outlook, lasting energy, and the confidence to handle whatever life brews up for you.

  • Bye-Bye, ‘Quick Fixes’ – You know all those little things we buy hoping they’ll bring happiness (a new gadget, another planner, that one-size-fits-all solution)? This program is like the ultimate upgrade to all of those, designed to actually create lasting joy and vitality from the inside out.

  • Lifetime Benefits with a One-Time Ticket – Instead of endless “reset” buttons, The Vital Shift equips you with tools and habits for life. Once you make the shift, there’s no turning back—just thriving forward!

  • The Ultimate Self-Care Move – Instead of that next spa day or one-time treat, consider this the next-level gift to yourself. You’ll not only feel great in the moment but empowered every day after, too.

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And remember: an investment in yourself is the best investment you can make. With The Vital Shift, you’re setting up a foundation for all the incredible things to come. Let’s make this journey together—you’re worth it!

PRICES

For Annual VIBE 25 Members

PAY IN FULL

$1,500 

  • Discounted member rate

  • Discounted rate for committing upfront

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MONTHLY PAYMENTS

$550 PER MONTH

  • Discounted member rate

  • 3 Monthly Payments

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For Non-Members

PAY IN FULL

$1,800 

  • Discounted rate for committing upfront

 

 

MONTHLY PAYMENTS

$650 PER MONTH

  • 3 monthly payments​

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Post-Program Support

Members:

$175 per 60 min session

 

 

Non-Members

$200 per 60 min session

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​​​**Based on availability**

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