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Lynda Progler
3 days ago7 min read
Ten Hobbies You'll Love: Finding Fulfillment Outside of Alcohol
Are you ready to embark on a journey of rediscovery and transformation? In a world often dominated by social gatherings involving...
4 views0 comments
Lynda Progler
Dec 64 min read
Winter Wonderland Mocktails
10 Delightfully Easy Alcohol-Free Drinks to Keep You Cozy This Winter As the temperatures drop and the holidays approach, it’s time to...
19 views0 comments
Lynda Progler
Oct 18 min read
The Sober Curious Revolution: Are You In?
In recent years, a quiet revolution has been brewing, one that challenges societal norms surrounding alcohol consumption and redefines...
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Lynda Progler
Sep 153 min read
Shiver Me Timbers! Non-Alcoholic Drinks for Your Pirate Adventure
Ahoy, mateys! Whether you're celebrating National Talk Like a Pirate Day or embarking on a Pirates of the Caribbean movie marathon, we've...
25 views0 comments
Lynda Progler
Aug 75 min read
Unlocking Your Creative Potential Through Sobriety
Are you ready to embark on a journey that not only liberates your mind but also unleashes your creative genius? We're about to explore...
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Put It Down Team
Aug 14 min read
Twenty Financial Benefits of a Month Without Alcohol
In a world where expenses seem to pile up faster than ever, finding ways to save money without sacrificing enjoyment can be a challenge....
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Lynda Progler
Jul 225 min read
Building a Sober Social Circle: Making Friends without Alcohol
Are you ready to embark on a journey to build a vibrant social circle without relying on alcohol? Well, grab your favorite non-alcoholic...
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Lynda Progler
Jul 13 min read
Embracing Sobriety: The Courage to Grow into Your Authentic Self
Introduction In the journey of life, we encounter countless challenges that require courage and strength to overcome. For many women, the...
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Put It Down Team
Jun 223 min read
Alcohol-Free Vacations: Ten Tips for Staying Sober and Having Fun
Vacations are the ultimate escape from the mundane, a chance to unwind and revel in new experiences. However, for those on the journey of...
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Sarah Olsen
Jun 163 min read
My Journey to Sobriety: Reclaiming Control Over My Life
This isn't an easy topic, but it's super important. I knew it was time for me to take a good, hard look at my relationship with alcohol....
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Put It Down Team
Jun 35 min read
Firecracker Mocktails: Ten Non-Alcoholic Drinks for the 4th of July
Ready to light up your 4th of July bash with some sizzling mocktails? Whether you're cutting back on alcohol or just love a good,...
108 views0 comments
Lynda Progler
Jun 15 min read
Finding Inner Balance
Mastering Life's Dance Without Alcohol The Dance I love to dance, and I've often thought of life as a graceful dance with very intricate...
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Lynda Progler
May 155 min read
Redefining Alcohol Addiction: Embracing Self-Compassion and Breaking Free
Today we're embarking on a journey to explore the intricate world of self-compassion and its incredible potential to help you break free...
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Lynda Progler
May 115 min read
10 Non-Alcoholic Mocktail Recipes to Beat the Heat
Sip into Summer Bliss As the sun stretches its warm fingers across the sky, and the air fills with the scent of blooming flowers,...
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Heather Heasman
Nov 15, 20233 min read
From Attachment to Freedom: Thoughts About My Sober Curious Journey
I was recently at a dinner party to which I brought some alcohol-free beer and a bottle of red wine (not alcohol-free) for the hosts. The...
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Lynda Progler
Aug 14, 20234 min read
A Tale of Two Kites
Out on my walk today in the park near our house I was looking up. If you read my blog about some of my favorite quotes , you know, “Look...
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Terry C
Jul 21, 20234 min read
Fading Affect Bias
What in the world does this mean? Time to find out… My parents were older than most when I was born…Mom was 42 almost 43 and Dad was 46....
153 views0 comments
Sheri Sorrel
Feb 14, 20234 min read
It Ain't Easy
To the outside world it probably looked easy when I quit drinking in 2021. To some it looked like I joined an online...
408 views0 comments
Lynda Progler
Aug 17, 20224 min read
Cruising Musings Without the Boozing
I recently returned from my 22nd cruise. I don’t say that number to brag, I’m just stating a fact. The first 21 cruises were alcohol...
148 views0 comments
Lynda Progler
Mar 25, 20224 min read
Twenty-One Things
I began my sober journey at the end of February 2020. I had spent another night drinking and another morning full of shame and...
237 views0 comments
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