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Lynda Progler
Apr 153 min read
Like a Bad Boyfriend: Breaking Up With Alcohol
I recently skimmed through my journals from the beginning of my sober journey. One passage caught my attention, and I thought to myself,...
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Lynda Progler
Apr 15 min read
Swinging For The Fences
What Baseball Teaches Us About Life I've been a baseball fan for as long as I can remember. I learned to keep score at my brother's high...
231 views0 comments
Terry C
Mar 154 min read
Help! I've Been Hounded!!
Any of you that have ever had a hound dog in your life will surely relate to this…years ago Sophie Mae Hound entered my life. She was a...
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Lynda Progler
Mar 13 min read
Feel Good Habits
How Feelings Forge Long-Term Habits In the quest for personal growth and self-improvement, forming healthy habits is often a common goal....
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Lynda Progler
Feb 155 min read
Mock The Night Away
Ten Alcohol-Free Mocktail Swaps for Classic Cocktails Ready to raise your glass without the guilt? Say goodbye to the morning-after...
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Lynda Progler
Feb 14 min read
Sobriety and Grief: My Journey to Authentic Healing
I lost my mom in 2019 when I was still drinking. I can remember exactly what I had to drink after her memorial service – two margaritas...
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Terry C
Jan 152 min read
Happy Yew Near
"HAPPY YEW NEAR! I mean, NAPPY YEW DEAR! Let me try again...YAPPY HEW NEAR! Dangit! HAP-PEEEE...NEWWWW...YEEEEAR!" Finally, I got it!...
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Lynda Progler
Dec 28, 20237 min read
TOP TWENTY REASONS TO QUIT DRINKING ALCOHOL
Is it time for you to quit drinking alcohol? Here are 20 reasons to ditch the drink (in no particular order). 1. Better Overall Health...
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Sarah Olsen
Dec 15, 20233 min read
Getting Sober Without AA
Navigating a change in your relationship with alcohol ... without AA Deciding to embark on a journey toward sobriety, living an...
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Lynda Progler
Nov 28, 20239 min read
A Hazardous Attitudes Quiz
The Power of Mindful Choices Hello fellow explorers of the human psyche! Ever found yourself pondering why you make the choices you do?...
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Heather Heasman
Nov 15, 20233 min read
From Attachment to Freedom: Thoughts About My Sober Curious Journey
I was recently at a dinner party to which I brought some alcohol-free beer and a bottle of red wine (not alcohol-free) for the hosts. The...
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Terry C
Nov 1, 20233 min read
What a CRICK!
What a CRICK of…!! This morning I woke up with a crick in my neck…probably due to an upper body workout this time … But wow, did it bring...
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Lynda Progler
Oct 14, 20234 min read
The Deeper Meaning of Sobriety
Beyond the Dictionary Definition Sobriety, as defined by the dictionary, refers to the state of being sober or abstaining from or not...
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Sarah Olsen
Sep 17, 20233 min read
Do I Drink Too Much?
The Tipsy Truth: Am I Sipping More Than I Should? Let's Find Out, Ladies! Hey there, fabulous ladies! Today, we're diving into a...
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Terry C
Sep 7, 20233 min read
Sip Sip Hooray!
Embracing the Alcohol-Free Drink Renaissance Alcohol-free drinks…maybe this is a great topic for a blog! Maybe I should write it? Maybe I...
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Lynda Progler
Aug 14, 20234 min read
A Tale of Two Kites
Out on my walk today in the park near our house I was looking up. If you read my blog about some of my favorite quotes , you know, “Look...
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Terry C
Jul 21, 20234 min read
Fading Affect Bias
What in the world does this mean? Time to find out… My parents were older than most when I was born…Mom was 42 almost 43 and Dad was 46....
153 views0 comments
Sarah Olsen
Jul 20, 20235 min read
What is a High-Functioning Alcoholic?
What is a "high-functioning alcoholic"? Let me introduce you to some fabulous ladies who appear to have it all together, but perhaps...
71 views0 comments
Lynda Progler
Jul 20, 20234 min read
How Alcohol Affects Your Sleep
Many people turn to alcohol to aid their sleep. Drinking a couple of glasses of wine in the evening can make you drowsy. But even if you...
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Lynda Progler
Jul 20, 20236 min read
How to Fall Asleep Sober
Sleep is a vital aspect of our overall well-being, yet many newly-sober ladies struggle to achieve a restful night's sleep without...
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