Blog | Drytality

Building a Sober Social Circle: Making Friends without Alcohol

Jul 225 min read

Building a Sober Social Circle: Making Friends without Alcohol

Are you ready to embark on a journey to build a vibrant social circle without relying on alcohol? Well, grab your favorite non-alcoholic...

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Terry C

Jul 154 min read

Finding Joy in the Chaos

Ever had to deal with something totally out of your control? Recently, a neighbor’s sympathy got me thinking about my unique situation:...

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Sarah Olsen

Jul 73 min read

I'm Not Judging But...

In today's society, judgment has garnered a pretty negative reputation. Have you ever heard a phrase start with, "I don't mean to judge,...

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Embracing Sobriety: The Courage to Grow into Your Authentic Self

Lynda Progler

Jul 13 min read

Embracing Sobriety: The Courage to Grow into Your Authentic Self

Introduction In the journey of life, we encounter countless challenges that require courage and strength to overcome. For many women, the...

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Alcohol-Free Vacations: Ten Tips for Staying Sober and Having Fun

Put It Down Team

Jun 223 min read

Alcohol-Free Vacations: Ten Tips for Staying Sober and Having Fun

Vacations are the ultimate escape from the mundane, a chance to unwind and revel in new experiences. However, for those on the journey of...

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My Journey to Sobriety: Reclaiming Control Over My Life

Sarah Olsen

Jun 163 min read

My Journey to Sobriety: Reclaiming Control Over My Life

This isn't an easy topic, but it's super important. I knew it was time for me to take a good, hard look at my relationship with alcohol....

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Boredom Busters: Thriving in Sobriety with Purpose and Passion

Put It Down Team

Jun 143 min read

Boredom Busters: Thriving in Sobriety with Purpose and Passion

In the labyrinth of sobriety, one often encounters a formidable foe: boredom. It's the silent assailant that creeps into the mind,...

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Party Without the Hangover: Rediscovering Fun After Quitting Drinking

Sarah Olsen

Jun 73 min read

Party Without the Hangover: Rediscovering Fun After Quitting Drinking

Introduction Ever felt like the life of the party ended the moment you put down your drink? Trust me, I've been there. But what if I told...

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Firecracker Mocktails: Ten Non-Alcoholic Drinks for the 4th of July

Put It Down Team

Jun 35 min read

Firecracker Mocktails: Ten Non-Alcoholic Drinks for the 4th of July

Ready to light up your 4th of July bash with some sizzling mocktails? Whether you're cutting back on alcohol or just love a good,...

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Lynda Progler

Jun 15 min read

Finding Inner Balance

Mastering Life's Dance Without Alcohol The Dance I love to dance, and I've often thought of life as a graceful dance with very intricate...

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Four Fun, Fast, and Effective Workouts for Busy Women

Sarah Olsen

May 233 min read

Four Fun, Fast, and Effective Workouts for Busy Women

In the hustle and bustle of everyday life, finding time to exercise can seem like an insurmountable challenge. However, incorporating...

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Redefining Alcohol Addiction: Embracing Self-Compassion and Breaking Free

Lynda Progler

May 155 min read

Redefining Alcohol Addiction: Embracing Self-Compassion and Breaking Free

Today we're embarking on a journey to explore the intricate world of self-compassion and its incredible potential to help you break free...

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10 Non-Alcoholic Mocktail Recipes to Beat the Heat

Lynda Progler

May 115 min read

10 Non-Alcoholic Mocktail Recipes to Beat the Heat

Sip into Summer Bliss As the sun stretches its warm fingers across the sky, and the air fills with the scent of blooming flowers,...

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Hangxiety Explained: Coping with Alcohol-Induced Anxiety

Put It Down Team

May 105 min read

Hangxiety Explained: Coping with Alcohol-Induced Anxiety

And Understanding the Science Behind Waking Up at 3 AM After a Night of Drinking Have you ever experienced that dreaded 3 am wake-up call...

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The Ugly Truth about Alcohol and Your Skin

Put It Down Team

May 73 min read

The Ugly Truth about Alcohol and Your Skin

In the quest for eternal youth, we often turn to various skincare products, treatments, and lifestyle changes. But what if we told you...

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Five Refreshing Mocktail Recipes for the Kentucky Derby

Put It Down Team

May 24 min read

Five Refreshing Mocktail Recipes for the Kentucky Derby

Celebrate In Style! The Kentucky Derby is a time-honored tradition filled with excitement, elegance, and, of course, delicious drinks....

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Beyond the Shell: Embracing the Power of Introversion

Lynda Progler

May 15 min read

Beyond the Shell: Embracing the Power of Introversion

Join me on this introspective journey, as I explore the captivating realm of introversion, where the quiet becomes a canvas for...

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Mastering Life's Moments: The I.M.P.R.O.V.E Method

Put It Down Team

Apr 252 min read

Mastering Life's Moments: The I.M.P.R.O.V.E Method

In the journey of life, we often encounter moments that test our resilience, challenge our resolve, or simply make us uncomfortable....

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Mastering Mocktails: Confidently Ordering Non-Alcoholic Drinks

Put It Down Team

Apr 244 min read

Mastering Mocktails: Confidently Ordering Non-Alcoholic Drinks

How to Order Non-Alcoholic Drinks with Ease Navigating social gatherings and bar scenes can sometimes be a daunting task, especially if...

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Put It Down Team

Apr 2413 min read

INSPIRATIONAL QUOTES

Here you'll find a delightful blend of timeless wisdom and quirky humor, distilled into poignant quotes.

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